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阳光为什么会使人快乐呢？

阳光中的紫外线能刺激皮肤产生维生素D，增强人体免疫力，提高心情；阳光可以促进褪黑素的分泌，调节睡眠周期，让人感到精力充沛；阳光可以加速新陈代谢，有助于身体健康和体重控制，让人感到愉快；阳光可以促进大脑内多巴胺、血清素等神经递质的分泌，提升幸福感和快乐情绪。

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