1. Riboflavin is essential for the metabolism of carbohydrates, proteins, and fats in the body.
核黄素对于人体的碳水化合物、蛋白质和脂肪的新陈代谢是至关重要的。
2. Dairy products, eggs, and leafy green vegetables are good sources of riboflavin.
乳制品、鸡蛋和绿叶蔬菜是核黄素的良好来源。