1、Leucine is an essential amino acid that the body needs for protein synthesis.
亮氨酸是身体合成蛋白质所需的必需氨基酸。
2、A high-protein diet often includes foods rich in leucine, such as meat, dairy products, and legumes.
高蛋白饮食通常包括富含亮氨酸的食物，如肉类、乳制品和豆类。